March 26, 2010

Bangde Bafat (Mackerel Bafat Style)

Bangde Bafat (Mackerel Bafat Style)
Recipe Source: Sambardo by J.B Lobo

You Need:

Mackrels – 4 large
Onions – 2
Long red chillies – 5
Coriander – 1tsp
Cumin – 1/2 tsp
Peppercorns – 4
Vinegar – 1 tsp
Turmeric – 1/4 tsp
Grated coconut – 2tsps (optional – this gives the gravy a good texture and also increases the quantity of the gravy)
Ginger – 1 inch piece
Garlic – 3 flakes
Green chillies – 2 (optional -only if you prefer your gravy extra spicy)
Salt to taste
Oil to fry

Method:

Clean and cut the mackrels into 3 pieces (if large) or 2 pieces and drain the water
Grind the red chillies, peppercorns, turmeric, coriander, cummin, 1 onion and grated coconut to a fine paste
Slice the onion, finely chop the ginger & garlic and green chillies (optional)
Heat oil & fry the the onions, ginger, garlic & green chillies one by one until you get a nice aroma
Fry the masala well & add vinegar, salt to taste & some water to make the gravy of medium thick consistency. Boil well.
Add the fish and cook until done.
Serve hot with boiled or white rice.

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