Peanut Butter & Banana Smoothie
Prep time 5 mins | Cook time: Nil | Serves 2
- 1-1/2 cups chilled milk * see notes
- 2 tablespoon curds/yogurt
- 1 tablespoon creamy peanut butter
- 2 small ripe bananas
- 2 teaspoons sugar (optional) *see notes
1. If you wish you can use milk at room temperature especially if you are serving it to kids.
2. Use of sugar is optional, not recommended if you are health conscious. However, if you intend to use it, substitute regular white sugar with brown sugar or honey.