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Food & Memories of Mangalore

Methi

March 6, 2013

Palak Methi Murgh (Spinach & Fenugreek Chicken) ~ Simple, Nutritious & Delicious!

August 30, 2011

Methi Pulao

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I am Shireen Sequeira a Mangalorean living in Dubai. I love trying out new recipes and giving them a twist of my own. However, I do try my best to preserve the authenticity of traditional Mangalorean recipes. Know More...

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Neerulli baje/onion pakoda/kanda bhajiya - no matt

Neerulli baje/onion pakoda/kanda bhajiya - no matter what name you give it, it rocks!! With a hot cuppa chai ☕️ or coffee ☕️, no? Whose favourite is this?
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#ruchikrandhap #teatimesnack #snack #onionpakoda #kandabaji #neerullibaje #pakoda #indianfood #indiaonmyplate

Simple oota when there is no time to make a third

Simple oota when there is no time to make a third dish. Chapathis with chicken indad (made by pati dev). It was lipsmacking good!
The combo is too good!
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Recipe for chicken indad:
https://www.ruchikrandhap.com/chicken-indad-when-hubby-cooks/
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Chapathi - not sure if anyone needs a recipe but here’s how I make them. Please do share your useful tips/suggestions as it will help us all!

1 cup whole wheat flour + 1/2 cup water (approx), a sprinkling of salt and a drizzle of oil
Rub the oil into the flour till it looks crumbly and then add the water in parts till it all comes together. Knead into a smooth, pliable dough, not too sticky. Cover and let the gluten develop for 15-20 mins. Then pinch out lemon sized portions, roll into balls, flatten into patties and roll out flat into discs of abt 8” each. Fry on a hot skillet/tawa till brown spots appear. Flip them and cook on the other side, drizzle ghee oil - I prefer not to. Transfer to a hot box/casserole to keep warm until you are ready to serve
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#ruchikrandhap #boshiseries #boshi #chapathi #chapathiwithchickencurry #chicken #chickencurry #chickenindad #indad #mangaloreanfood #mealtime #lunch

Mexican Snack Cups - A healthy & delicious snack o

Mexican Snack Cups - A healthy & delicious snack option when you are hungry and want to eat something light. I made the snack cups at home using tortillas but you can use readymade ones if you get. Mini quiche/tart shells also work very well. Go ahead & indulge!
Recipe:
https://www.ruchikrandhap.com/mexican-snack-cups-gluten-free-lig/
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#ruchikrandhap #glutenfree #glutenfreerecipes #tortilla #snack #glutenfreesnacks #vegan #anytimesnack

Simple weekday oota - curd rice, papad and 2 types

Simple weekday oota - curd rice, papad and 2 types of pickle (homemade kosrache lonche - shredded mango pickle and storebought gongura pickle - my most favorite type)
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Recipe for curd rice
https://www.ruchikrandhap.com/mosaranna-curd-rice-south-indian-style/
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Recipe for kosrache lonche
https://www.ruchikrandhap.com/kosrache-lonche-mangalorean-catholic/
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#ruchikrandhap #curdrice #mosaranna #soulfood #weekdaymeals #detox #detoxyourbody #southindianfood #classicsouthindianfood #dubaifoodblogger #curdriceandpickle #curdriceandpapad #indianfoodblogger #comfortfood

Cottage Pie - a favourite with the kids. They poli

Cottage Pie - a favourite with the kids. They polish off everything whenever I make it..by the way, depending on the type of meat you use you can either call it Shepherd’s pie (when lamb/goat meat is used) or Cottage Pie (when beef is used)
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https://www.ruchikrandhap.com/indian-shepherds-pie-cottage-pie/
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#shepherdspie #cottagepie #onepotmeals #kidsloveit #potatomash #sodelicious #mince #dubai #dubaifoodies #blogger #easybake

Simple, satisfying boshi - rice, coconut based egg

Fermented rice is a traditional yet not very popul

Fermented rice is a traditional yet not very popular breakfast eaten across the southern states of India. It is known by several names – Tangalanna in Kannada, Shelen Sheeth in Konkani, Pazham Kanji in Malayalam and Pazhayadu in Tamil.
This traditional, simple and humble breakfast option is a powerhouse of nutrition. Rich in iron, magnesium, potassium, calcium, vitamins B6 & B12 and probiotics that keep your gut healthy & strong.
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Unfortunately, many of us don’t know much about it. When I started reading more about it I was bowled over by the health facts and wondered why so little about such an inexpensive superfood is known to us. So what is so special about it? Watch the video and read more about it !
Video and written recipes are now on my blog and YouTube channel! Links are in my bio!
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#ruchikrandhap #fermentedrice #tangalanna #thangalanna #pantabhat #pazhamkanji #shelensheeth #breakfast #healthybreakfast #powerpacked #nutrition #leftoverrice #dubaifoodies #dubaifoodbloggers #indianfood #indianbreakfast #superfoods #nextbestthing #traditionalfood #traditionalindianfood #lostcuisinesofindia #lostcuisine @lostcuisinesofindia

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