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Ragi Muddhe & Mutton Curry

Course Main Course
Cuisine North Karnataka
Keyword Mutton, Ragi
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 4 servings
Calories 985kcal

Ingredients

For the ragi mudde

  • 1 cup ragi flour + 1 tablespoon
  • 2 cups water
  • 1 tbsp rice flour optional
  • salt to taste

For the mutton curry

  • 1 kg mutton
  • 1/4 cup grated coconut
  • 1 to mato
  • 2 medium onions
  • 2 inch ginger
  • 8-10 cloves garlic
  • 1 tsp red chilli powder
  • 2 tbsps coriander powder
  • 1/2 tsp garam masala powder
  • 1 tbsp coriander leaves
  • 1 sprig curry leaves

Instructions

To make the ragi muddhe

  • In a thick bottomed pan mix 2 cups of water and 1 tbsp rice flour+1tbsp ragi. This is done to avoid lumps while the mixture boils.
  • Place the pan over a flame of medium high heat and bring the water to a boil. Add the remaining ragi flour. Do not mix. Leave it for about 6-7minutes when the water will slowly bubble over the flour. Leave it for another 2-3 minutes & then using a wooden spatula mix the mixture. Reduce flame & keep mixing till the mixture comes together like a ball.
  • Remove from flame, remove contents on a plate & allow to cool off for a few minutes till it is ok for you to handle the dough. Form into palm size balls & serve.

To make the mutton curry

  • Heat some oil & fry the onions till golden brown. Add the ginger & garlic & fry for 2 mins.
  • Grind this along with the powders, coconut, tomato & coriander leaves - to a fine paste
  • Heat some more oil in the pan & toss in the curry leaves and stir on slow flame till you get a nice aroma.
  • Add the meat & salt & fry for about 5minutes & add the ground masala, mix well & if you have precooked the meat in a pressure cooker add the stock (I follow this method as pressure cookers speeden up cooking time). If you are adding uncooked meat, then add about a cup of water & cook it on slow-medium flame for about 30-40minutes. Check in between, stir & add little quantities of water to assist the meat to cook well & not stick to the bottom of the pan.
  • For precooked meat, allow the meat to stew a bit in the ground masala for about 5minutes on sim. Switch off flame & serve hot with RagiMuddhes!

Nutrition

Calories: 985kcal | Carbohydrates: 55g | Protein: 48g | Fat: 63g | Saturated Fat: 29g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 25g | Cholesterol: 183mg | Sodium: 175mg | Potassium: 988mg | Fiber: 3g | Sugar: 3g | Vitamin A: 166IU | Vitamin C: 12mg | Calcium: 293mg | Iron: 7mg