Go Back
+ servings
Print

Special Cheese Omlette with Spring Onions & Olives

A special omelette made with spring onions and olives along with cheese is sure to be a winner at the breakfast table!
Course Breakfast
Cuisine International
Keyword Cheese, Eggs, Omelette
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 185kcal

Ingredients

  • 4 eggs
  • 4 small spring onions minced you can use 2 medium size regular onions if you dont have spring onions
  • 1/2 cup spring onion greens chopped
  • 1 large tomato finely chopped
  • 2 tbsp coriander & mint leaves finely chopped
  • 4 pitted green olives roughly chopped OR 1/4 red or yellow bell pepper roughly chopped
  • 1 tsp white pepper or black pepper if you dont have white
  • 1/2 tsp or a dash of Rosemary seasoning *optional - you can replace it with Oregano
  • 1 large green chillie minced
  • 1/4 inch ginger minced
  • 2 cubes about 2 dtsps cheddar cheese grated
  • oil for frying
  • salt to taste about 1/4 tsp for 4 eggs - dont overdo the salt as the cheese and olives bring in enough saltiness

Instructions

  • In a bowl, beat the 4 eggs and whisk them well.
  • Add white pepper and Rosemary and whisk a little & divide the mixture into two portions
  • Combine the chopped ingredients - spring onions, greens, tomato, ginger, green chillies, olives or bell peppers and set aside. Divide into two portions
  • Heat some oil in a non-stick pan and when it is really hot pour a portion of egg mixture and wait for about ten seconds for it to set and form a base. Reduce flame immediately to sim (very slow fire)
  • Sprinkle the combined ingredients, half the portion of shredded cheese & 1 tbsp of coriander+mint garnish evenly over the egg base
  • Slowly fold one side of the omlette and then the other as shown in the picture below. The slow fire ensure that you get a beautiful golden brown base.
  • Flip over the omlette (optional) in order to cook the eggs well.
  • Serve hot & enjoy!!

Notes

Even after flipping the inside of the omlette will remain a little gooey. This is just the melted cheese!

Nutrition

Calories: 185kcal | Carbohydrates: 10g | Protein: 13g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 328mg | Sodium: 1291mg | Potassium: 425mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1535IU | Vitamin C: 21mg | Calcium: 106mg | Iron: 3mg