Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Total Time 30 minutes minutes
1. If you are serving this to a new mother during her confinement period always use freshly extracted coconut milk. Do not use commercially available coconut milk powder (dehydrated) or coconut milk from tins mainly because they contain preservatives which is avoidable at all costs. To extract 1 cup of thick milk and 3 cups of thin milk you need approx 2 cups of freshly grated coconut (from 1 large coconut)
2. This dish was prepared for me by my 'balnti-posteli' during my post delivery confinement. I did not prepared it personally as I was still on bed rest, but I requested the lady to measure all the ingredients using my standard measuring cups and give me the accurate recipe which I typed out as she dictated it. Please use your judgement while preparing this.
3. Since this yields quite a bit of gruel it was refrigerated and served to me the next day too. I think I ate this for 2 days (don't quite remember). If you subscribe to the old school of thought and believe that new moms must be served fresh food everyday then please halve the recipe or scale it down to meet your requirements.
4. Do note that the amount of coriander seemed too much to me too and its flavour stood out very strongly in the kanji but I was made to eat it anyway. If you are experienced in preparing confinement foods then please adjust the quantities of the masala accordingly.
5. This is a traditional collection of home remedies and each of these has been either cooked or tried personally by me. If you have a medical condition/health problem please consult your doctor before trying out any of the pre or postnatal recipes.