Go Back
+ servings
Print

Pachodi ~ Mangalorean Style Raw Mango Salad

Course Snack
Cuisine Mangalorean
Keyword Raw Mangoes
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 128kcal

Ingredients

  • 1 large raw mango *see notes
  • 1/2 teaspoon plain red chilli powder
  • 1/2 teaspoon sambar powder
  • 1/2 medium sized onion, finely chopped
  • a few drops of coconut oil

To garnish

  • 1/8 cup roasted peanuts
  • 1/8 cup fresh coriander leaves, chopped
  • salt to taste

Instructions

  • Wash the raw mango and pat it dry. Chop it up into small pieces (with the skin on). Transfer into a bowl.
  • Add the rest of the ingredients, start off with less of the spice powders (chilli and sambar) and increase it according to taste.
  • Serve!

Notes

You can use any variety of mango, preferably totapuri 

Nutrition

Calories: 128kcal | Carbohydrates: 20g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 50mg | Potassium: 300mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1336IU | Vitamin C: 40mg | Calcium: 29mg | Iron: 1mg